Overcome insomnia and daytime sleepiness
Sleepvue is an open source sleep diary that helps you identify and get deeper insights into what's causing your sleep problems so that you can function better during the day.
Sleepvue is an open source sleep diary that helps you identify and get deeper insights into what's causing your sleep problems so that you can function better during the day.
Sleep diaries are a proven method for understanding and overcoming insomnia. Identify patterns and problems, monitor your treatments and interventions, and optimize your routine.
Notice your sleep patterns and what may influence them
Identify trends in your sleep quality over time
Discover the root causes of your sleep difficulties
Monitor the effectiveness of interventions
Record notes, tags, and how you felt alongside your sleep. Add medications, activities, or other context that may relate to your sleep quality.
AI summaries can highlight patterns and answer questions about your entries.
Find entries by date range, tags, notes, or sleep quality to focus on what you want to review.
View your sleep data in simple, interactive charts to spot trends and compare days or weeks at a glance.
Adjust sleep stages when something looks off, so your charts better reflect your experience.
Connect supported trackers like Fitbit or Withings to view your data in one place.
